The Art of Mindful and Reflective Leadership

Mindfulness is the practice of uninhibitedly focusing on your conscious and subconscious emotions, where you are intently aware of what you are feeling at that moment, in your body. You allow yourself to freely and intensely explore your senses – without any judgement. It is the free flow of your thoughts and emotions, which canContinue reading “The Art of Mindful and Reflective Leadership”